Go Back
Close-up view of a creamy chocolate protein mousse in a glass.
Print Pin

Protein Mousse

Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 2 servings
Calories 180
A quick and healthy protein mousse perfect for a satisfying snack or dessert, customizable with your favorite flavors.

Ingredients

Main

  • 1 cup Greek yogurt (low fat or full fat)
  • 0.5 cup chocolate protein powder (or vanilla)
  • 1-2 tbsp maple syrup (to taste, optional)
  • 2-3 tbsp cocoa powder

Instructions 

  • Combine Greek yogurt and protein powder in a bowl. If unflavored, add cocoa powder and maple syrup.
  • Mix until smooth and fully combined.
  • Whisk or beat with an electric mixer for 1-2 minutes until airy.
  • Adjust sweetness with more maple syrup if desired.
  • Serve immediately or refrigerate for up to 3 days.

Notes

This mousse is versatile and can be topped with fruits or nuts for extra flavor.
Calories: 180kcal
Cost: $8
Course: Dessert
Keyword: healthy, protein, quick