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Close-up view of creamy protein porridge topped with slices of pear.
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Protein Porridge mit Birne

Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 1 serving
Calories 350
Start your day with a nutritious and delicious protein porridge topped with fresh pear slices for added flavor and fiber.

Ingredients

Main

  • 50 g Dr. Budwig Protein Porridge
  • 200 ml Pflanzendrink, Milch oder Wasser
  • 1 tbsp Dr. Budwig Omega-3 Öl DHA+EPA nach Geschmack
  • 1 piece Birne(n) (washed, halved, cored, sliced)
  • 2 tbsp Dr. Budwig Energiemix nach Geschmack

Instructions 

  • Rühren the protein porridge into plant drink, milk, or water. Bring to a boil, then simmer for 1-2 minutes.
  • Let it cool briefly, then transfer to a bowl and stir in 2 tbsp of Omega-3 oil.
  • Wash, halve, core, and thinly slice the pear.
  • Top the porridge with pear slices and sprinkle with Energiemix. Serve and enjoy.

Notes

Use fresh, ripe pears for best flavor.
Calories: 350kcal
Cost: $15
Course: Breakfast
Cuisine: German
Keyword: pear, Porridge, protein